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FLO Strength Level 1

FLO Strength Level 1

$150.00 Regular Price
$50.00Sale Price
Want to get stronger but don't know where to start? Have you been doing the same routine and not seeing strength gains? FLO Strength Level 1 is designed to get you on the path to strength! This program will build your squat, bench press, deadlift and military press by using proven methods! 
 
FLO Strength Level 1 includes 13 weeks of detailed programming. You'll find sets, reps, and weight percentages all laid out for you. Not only are the main compound movements  programmed but you will also get detailed accessory work to help support your squat, bench press, deadlift and military press. 
 
!!!NEW!!! Dedicated app that shows sets, reps, and a full video movement library!! (Invite Sent after Purchase) 
 
Included is a full walkthrough of the program, Excel Sheet with percentages automatically calculated and a Rep Max Calculator to help calculate your weights! 
 
If you want to get stronger, THIS is the programfor you!
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