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This form will help us build your customized FLO Plan

Exercise Experience NoneOff and On1-2 Years3-4 Years5+ Years Exercise Experience
CURRENT Activity Level NoneSome What Active 1-2 Days a week (walking, light movement)Active 3-4 Days a weekVery Active 5+ Days a WeekIntensely Active 5+ Days a Week + Physically Demanding JobCURRENT Activity Level

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